So... after work and after dialing in from home for a tele-conference.. I went for a swim at the pool at my apartment... (i tend to think more clearly when I'm at the pool.... maybe I'm a person who loves water... so... swimming is therapeutic for me).
It was about 830pm when I went for the swim.. the pool was rather quiet at that time.. most people were having dinner I supposed.
I swam a few laps... non-stop... surprisingly... I still have the stamina though I have stopped swimming(due to lazyness) for 1-2 months... and maybe I have too much in my mind that I was oblivious of the tiredness of my body....
Swimming a few laps.. then stopped at the pool side to rest.. then continued again.. in total.. I swam 12 laps on that night. My usual routine was only 8-10 laps. To many routine swimmers.. this might seems little, but it's an achievement for me.. hehehe...
After the swim... as usual... I rested at the side of the pool... and just starring to the front where the tennis court is... then... i look around to see many kids came to swim while their parents sat at the bench watching them swim. What a nice and relax thing to do after dinner.... I felt the peace in me... I felt better... many things still on my mind.. but somehow.. I felt better. =P
The next day... after coming back from work.. I went for another swim before dialling in from home for another tele-conference.
This time.. the swimming wasn't to help me have a clear mind.. but this is more for exercise and to lose some fats..hehehe...
I remember starting on my keeping fit program early this year... I started off well by swimming and going to gym regularly and keeping an eye on my food intake. But.. somewhere along the way... I swayed away.. I started to eat more than I supposed to... and the frequency of exercise routine seems lesses and lesser... I lost the battle to lazyness and perserverance I supposed. =)
But the swim the day before which was with the intention of having a clear mind after the swim re-started my swimming routine... so... to continue with this momentum.. I decided to go on with it.
And this morning... I woke up and went for a swim as well! Today I didn't car pool as usual with my mates (so I have ample time to swim before I go to work and reach office later than my usual time), cuz 2nite we're having team dinner at Jogoya(shall blog about it..hehe)!!! It's Japanese Buffet dinner... so.. it's makan time again!!! But I'm not gonna 'control' my food intake 2nite.. hehehe... I'm juz gonna enjoy myself cuz Japanese food has been one of my favourite! hehehe...
Today's weather is juz so so so nice... while driving to work this morning... I felt so nice... partly cuz of the morning swim which was very refreshing.. partly oso due to the nice weather... the cool air.. the breeze... the drizzle...
My mood is juz so good today.. hehehe.. relaxing mood.
But I know... deep inside my mind... I'm still thinking about 2moro... the decision I gonna make for 2moro...
So.. let's see what happens 2moro.. =P
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